Claire Baker – PGDip Humanistic Psychotherapeutic Counselling, Reg.MBACP
Hello and welcome to Clarity Counselling, Brighton & Hove
Based in both Brighton and Hove, Clarity Counselling is a professional and caring private practice offering dedicated time and space away from the distractions of daily life, just for you to be you, to be listened to without judgement and to feel supported, whatever you are going through or wish to explore.
Taking time for honest personal reflection can be helpful for identifying how life experiences have shaped our emotional world and behaviour, which in turn can enhance self-awareness, mental clarity and the potential for ‘choiceful change’. Often it is an opportunity to process difficult or painful feelings within the safety of a trusting and respectful therapeutic relationship. Counselling is a personal journey – there are no ‘rights’ or ‘wrongs’.
As psychotherapeutic counselling is a collaborative process, finding a therapist you feel comfortable with is important. Therefore I offer an introductory session to give us an opportunity to meet, discuss what brings you to counselling and see how we feel about working together, with no obligation for you to commit to further sessions if you do not wish.
Areas I can help with include:
lack of self esteem
problems at work