• Clarity Counselling - Psychotherapeutic Counselling in Brighton & Hove

    Psychotherapeutic Counselling in Brighton & Hove

    Psychotherapeutic Counselling in Brighton & Hove

Claire Baker – PGDip Humanistic Psychotherapeutic Counselling, Reg.MBACP

Hello and welcome to Clarity Counselling, Brighton & Hove

Based in both Brighton and Hove, Clarity Counselling is a professional and caring private practice offering dedicated time and space away from the distractions of daily life, just for you to be you, to be listened to without judgement and to feel supported, whatever you are going through or wish to explore.

Taking time for honest personal reflection can be helpful for identifying how life experiences have shaped our emotional world and behaviour, which in turn can enhance self-awareness, mental clarity and the potential for ‘choiceful change’. Often it is an opportunity to process difficult or painful feelings within the safety of a trusting and respectful therapeutic relationship. Counselling is a personal journey – there are no ‘rights’ or ‘wrongs’.

As psychotherapeutic counselling is a collaborative process, finding a therapist you feel comfortable with is important. Therefore I offer an introductory session to give us an opportunity to meet, discuss what brings you to counselling and see how we feel about working together, with no obligation for you to commit to further sessions if you do not wish.

Areas I can help with include:

Clarity Counselling in Brighton & Hove

relationships
anxiety
depression
stress
anger
lack of self esteem
bereavement
problems at work
trauma
families

 

loss
abuse
sexuality
suicidal thoughts
identity
physical health
lack of confidence
personal growth
bullying
sense of belonging

life direction
loneliness
diagnosis / illness
mental health
self-harm
fertility and conception
childlessness
being a carer
career / vocation
spirituality

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